Inhale, Exhale, Repeat: A Breathwork and Grounding Experience
Join us for a transformative breathwork session led by Leslie Punt from The Center of Balance. In this immersive experience, you'll discover techniques to harness the power of your breath, promoting relaxation and alleviating stress. Research indicates that controlled breathing can effectively reduce anxiety and enhance mental clarity. As part of the session, each participant […]
$25.00